You have found it!
The place where all of us sing into our hair brushes, have dance moves to all the words and
slide around the floor in our socks!
A Cup of Groove is a freestyle movement class.
It’s as much about moving your mojo as it is moving your body.
- A space to express yourself
- Feel energized
- Nourish your self esteem
- Laugh (and Howl!)
No previous dance experience is required!
Choose your favourite songs:
- 60’s, 70’s, 80’s, 90’s, Naughties
- Movie soundtracks
- Tunes from your old mix-tapes
- The first album you ever bought
- A memorable year, occasion, holiday
- Today’s top hits
- Nationalities
Why not even make it fancy dress!
Duration approximately 1.5 hours can be longer or shorter depending on the selection of songs and activities included in the session.