‘Let’s Take 5’ is a Workplace program for staff well-being & organisational success.
Let’s start with a well publicised statistic- happy employees are at least 20% more productive.
Most people know what they need to achieve happiness and actively desire to achieve great outcomes at work.
Often the hurdle in reaching these goals lies within workflow habits.
The ability to find that optimum zone of ‘working smarter not harder’.
Counterproductive habits (physical and emotional responses that can effect both personal and professional goals) are often difficult for an individual to recognise in themselves.
But it’s OK!
There are practical, tangible tools available to address, then maintain productive and healthy workflows.
‘Let’s Take 5’ is a ‘roving’ workplace program finding that the convenience of bringing tools directly to an employee, provides assistance at the immediate source.
Each regular session with a person can take as little as 5 minutes (session times can be tailored to the organisation).
In this time, there are a selection of tasks and activities that are used to to regain focus, reduce negative thought loops and anxiety.
Developed around the research proven methods of mindfulness, employees can take part in short guided breathing techniques, meditations and sensory attention exercises all tailored to the work space, the individuals role and the values of the organisation.
Let’s help you ACHIEVE your values to create more satisfying, REWARDING roles for employees and SUCCESSFUL results for your organisation.
Get in touch to find out more.