'A Cup of Sugar' offers a variety of Shin-Digs and Pow-Wow's (more commonly known as 'Workshops'!).
Covering themes such as sustainability, creativity and well-being for people of all ages, backgrounds, individuals or groups, in the home, workplace, community or schools.
Below are a great range of some of the events offered, all can be tailored or we can work together on an idea of your own.
Day or Evening options are available throughout the week in a venue of your choice.
Gift Vouchers are also available! If you're wanting to get someone a special gift, give them their ideal event with their favourite friends and family with lots of memories they can keep for a lifetime.
Prices start from $10 per person but please feel welcome to enquire for further details, dates and costs.
A Cup of Sugar is based in Warrnambool, Victoria but events in other areas of the state or country can be arranged.
Let’s Take 5- Workplace Well-being Program
‘Let’s Take 5’ is a Workplace program for staff well-being & organisational success. Let’s start with a well publicised statistic- happy employees are at least 20% more productive. Most people know...
Creating a ‘Green House’ – Sustainability Around the Home
To the garden lovers out there, apologies this is not a workshop about building a house for your plants. It IS about, living in a home that is healthier for...
Simple Sustainability around the Office
There’s not many things you can find in an office these days that can’t be recycled- and recycling is just the start! Really easy and simple ways to implement the...
‘A Cup of Groove’ Freestyle Movement Classes
You have found it! The place where all of us sing into our hair brushes, have dance moves to all the words and slide around the floor in our socks!...
‘Hear, See, Touch’ Sensory Activities and Experiences
Combining elements of mindfulness, sensory activities are perfectly suited to adults and children alike. The premise of these activities is to encourage the senses to relax but to also assist...
Gardens for Wildlife – Creating More Habitat in Urban Areas
Down the garden path there are many wonderful animals and insects who enjoy our garden as much as we do. Whether you have a large yard, a courtyard or just...
Mindfulness and Meditation
There are many benefits to learning and regularly practicing Mindfulness and Meditation that not only help us as individuals but also those who work, live and engage with us. Simple...
Reusing the Recycling – “Artcycling”!
When you look at something that’s no longer fit for its original purpose and see beauty not brokeness- that’s “Artcycling”! Participants can bring along objects from their house or garage...
Congratulations! You’re a Parent!
Whether you’ve just become a Mum or a Dad, even if you had a baby shower to celebrate before the birth, the first few months after having a baby can...
To Op or to Swap Parties – Giving New Life to Old Outfits
Every time we look into our cupboards and let out a ‘humf!’ that there’s nothing to wear, there IS an outfit combination just busting to be put together! It may...
Relaxation for Mind and Body
Drawing on mindfulness and meditation techniques, this workshop can also encompass time management skills, setting preparation and home made body treatments to create a wonderful package of calm and quiet...
Paint the Town Fancy!
Time to dust off that spiffy suit or glamourous gown- you don’t need a wedding invite just ‘A Cup of Sugar’ Shin Dig! Guests can choose to get all dolled...
Gardening Creations from the Re-imagined and Re-used
Here’s a pretty nifty nugget of information- you can grow a plant in almost ANYTHING! There’s a couple of tricks to ensure it grows happy and healthy in its unique...
Beyond the Bra – Sassy Parties for Classy Ladies!
A Cup of Sugar embraces and encourages the joy that can be found when all people join together as a community to share and learn. There is also a fabulous...
Themed Parties
Choose from a selection of any workshop and then add a theme! Some ideas are: Vintage, Sci-fi, 70’s, 80’s, 90’s, Medieval, Mythical (Secret Gardens), Movies, Sport…